A Quiet Evening, Sitting In My Hunter Green, Velvet Covered Chair And I Had A Thought
relax
It is amazing that as an human being, we can get stressed out, irritated and emotional related to corresponding circumstances and situations in life; and sometimes taking a deep breath, exhaling and inhaling and focusing on the anatomical mechanics of the respiratory process brings everything in alignment. It amazes me because I thought about how the earth spins on its axis, and it takes one day to do so. In one day Earth makes one rotation on its axis. Earth travels on an elliptical orbit around the sun. And it takes one year to make a complete trip. In one year Earth makes one revolution around the Sun. The Earth stays stabilized by rotation and revolution. Human beings remain stabilized by inhaling and exhaling.
Happiness & Vibrancy with Rachel
